I have tried many different products for my achy joints and I have to say that by taking 1 capsule in the morning and 1 at night that my joints feel much better. I am a retired teacher who is now feeling the pains of my past sports years and I have tried powders, gelatins, and even over the counter pain medications. I noticed a difference even after the first week. I have done lots of research on supplements and I would encourage those that have joint pains to give this one a chance.
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