I have been using these (2 tablets every morning) for over a month now, and they have helped with my knees and my shoulders. Less clicking & scraping in the joints. If they help me hold off having to have surgery or steroid/anti-inflammatory shots for a few more years, I'll count it as well worth it. I'm on my feet all day, on a hard concrete floor, up & down ladders all day, so anything that helps reduce the discomfort & stiffness in my joints, especially my knees, is a blessing.
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