you have to take probiotics year round to protect your gut. It also helps protect against viruses and the cold and flu season. Me and my husband have been taking probiotics for at least 10 years, and when flu season comes around we are taking this and (vitamin C 3000 to 4000 mg 2 times a day with our 3biome) your body does not store vitamin C and we stay healthy all through the season.
1 person found this review helpful. Do you?