I'm pretty young, 28, but I'm a nurse and played soccer for 16 years and have been in 2 auto accidents. I preface my review with this because most of the reviews seem to be people that took this medicine based on bone density alone. I 100% feel a difference in my arthritic pain when I take this supplement. I only take 2 capsules a day, but I also have a relatively healthy diet and my arthritis is pretty minimal.
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