I am having good results with these supplements. The Redinite is helping me get between 7 and 8 hours sleep per night. The best part is when I do get up to use the toilet I am back to sleep within 10 minutes. When I first started I would use the recommended 2 capsules on nights when I was feeling anxious. While that did work, it just didn't feel right to me. Now I take one capsule about an hour before my sleep time every night. This has been better for me as I feel I am re-training myself.
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